Cat ownership has several benefits beyond merely enjoying their companionship, according to scientists. Cat lovers have these scientific advantages:
1. Stress Reduction
Oxytocin, a feel-good hormone, is released when you interact with cats, pet them, or just watch them play. This can lower your worry and anxiety.
2. Lower Blood Pressure
People who own cats often have lower blood pressure and heart rates, which can help keep your heart healthy and lower your risk of getting heart disease.
3. Improved Mood
The bond you form with your cat can improve your mood, make you feel less lonely, and improve your general emotional health.
4. Better Immunity
Cat dander and bacteria may make the immune system stronger and lower the risk of allergies and asthma in kids who grow up with cats, according to studies.
5. Companionship
Cats give people company and unconditional love. They also give people a sense of purpose and duty, which is good for their mental and emotional health.
6. Pain Relief
Cat purring has been shown to have healing benefits, possibly easing pain and speeding up recovery in a number of medical conditions.
7. Social Interaction
Having a cat can make it easier to meet new people and connect with others who share your interests, which can build a feeling of community and support.
8. Improved Cognitive Function
People of all ages can improve their memory, brain function, and problem-solving skills by playing with, training, and caring for cats.
9. Reduced Risk of Depression
People who own cats are less likely to have depressive symptoms and a lower chance of getting depressive disorders than people who don't own cats.
10. Physical Activity
Petting, cleaning, and playing with cats can get you moving and playing, which can help you get fitter and more mobile.