It can be annoying and painful to have a sore throat, but there are a few things you can do to feel better. Here are six good ways to treat a sore throat.
Inhaling steam soothes and moisturises the throat. Pour boiling water into a bowl, lean over it, and cover your head with a towel to catch steam. For many minutes, breathe deeply. Essential oils like eucalyptus or peppermint deepen the relaxation.