Uric acid crystals in joints create gout, which causes severe pain, swelling, and inflammation. Gout therapy requires medical attention, but home treatments can lessen symptoms and attack frequency. Ten excellent home cures for gout.
Keeping a healthy weight is important for controlling gout because extra weight can raise uric acid levels and make symptoms worse. A healthy weight can be reached and kept up by exercising regularly and eating a varied diet.
Herbal medicines like devil's claw, boswellia, and stinging nettle have been used for a long time to ease the pain of arthritis, including gout. But it's important to talk to a doctor or nurse before starting any herbal products to make sure they're safe and will work for you.