When picking low-carb snacks that sustain energy and stabilise blood sugar, snacking can be healthful. Here are five great low-carb snacks to fulfil cravings without carb overload:
1. Hard-Boiled Eggs
Because they are high in protein and nutrients, hard-boiled eggs are a good low-carb breakfast that you can take with you.
2. Greek Yogurt with Berries
For a rich and healthy snack with few carbs, try plain Greek yoghurt with a handful of fresh berries.
3. Cheese and Nuts
A handful of nuts, like almonds, walnuts, or pecans, and cheese make a filling snack that is high in protein, healthy fats, and low in carbs.
4. Vegetable Sticks with Hummus
As a tasty and low-carb snack, carrot, celery, and bell pepper sticks dipped in hummus are excellent.
5. Cucumber Slices with Tuna Salad
Slices of cucumber can be used as a base for tuna salad for a low-carb and refreshing take on sandwiches.
6. Avocado with Salsa
When you put salsa on top of half an avocado, you get a creamy snack that is high in healthy fats and fibre.
7. Seeds and Jerky
An easy, low-carb snack is to mix lean meat (like turkey or beef) with pumpkin seeds, sunflower seeds, or chia seeds.
8. Cottage Cheese with Cherry Tomatoes
Cherry tomatoes, cottage cheese, and a sprinkle of herbs or black pepper make a tasty and light snack.
9. Kale Chips
If you season homemade kale chips with olive oil, salt, and spices, they are a crunchy, healthy, low-carb alternative to potato chips.
10. Smoked Salmon Roll-Ups
It's tasty and low in carbs to roll smoked salmon pieces with cream cheese and cucumber. It's also a good source of omega-3 fatty acids.
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