Even when awake, bags beneath the eyes can make you look tired and old. Fortunately, numerous therapies and lifestyle modifications can decrease or eliminate them. Here are seven ways to remove under-eye bags.
UV radiation from the sun accelerate skin ageing and aggravate under-eye bags. Use SPF 30 or higher sunscreen and UV-protective sunglasses outside, even on cloudy days. Wearing a wide-brimmed hat might also preserve your delicate eye skin.
Chronic stress can cause sleep problems and under-eye bags. Practice meditation, deep breathing, yoga, or spending time in nature to reduce stress. Prioritise self-care and relaxation to improve health and decrease under-eye bags.
A healthy lifestyle can reduce under-eye bags by improving skin and health. Eat a balanced diet of fruits, vegetables, lean proteins, and healthy grains. Exercise regularly to boost lymphatic drainage and circulation. Avoid smoking and alcohol, which dry skin and age it prematurely.